Balance

It’s all about balance.

I like to eat healthy. But, I’ve got a thing for ice cream and cookies. I like to eat clean, avoid preservatives and choose organic ingredients. But, I also enjoy the occasional Big Mac and fries. I feed my children fresh, nutritious foods.  But, they also eat candy. I cook most nights. But, we also have take-out. I spend countless hours lying on the couch watching television.  But, I also run several miles a week.

It’s all about balance.

I ate too much and ran too little this week. I am off balance.

Salad for dinner tonight.

Long run tomorrow.