RSS Feed

Vanilla Carrot Bisque

Posted on

A few weeks ago, my three-year-old asked me to make him Vanilla Soup. Hmmm…vanilla soup? Never heard of such a thing, but who am I to argue with the kid whose binoculars can transform into a jetpack; the kid who calls the fan a Bloominator; the very same kid who decided he’d prefer to be calledΒ Gastack and has been introducing himself as such ever since; the kid who, as I write this, is stomping around the living room in robot fashion, shouting Robot, Robot, Robot Secrets as he cleans up his toys. Vanilla Soup it is!

I thought about his request for a while; pondered how I’d go about making a vanilla soup. My sister suggested that I just melt a container of vanilla ice cream and pour it in a bowl. Voila! Vanilla Soup. That idea probably would have worked just fine for my little guy, but it didn’t gel well with me. If I were going to cook a vanilla soup, I was going to make a valiant effort at creating something that was both delicious and nutritious.

I’d need to select flavors which would showcase the vanilla, without overwhelming it. It should be sweet, but not necessarily fruity. My first thought was pumpkin, but that hardly seemed seasonal. I considered butternut squash for a while; a definite contender.I gave sweet potatoes their due consideration as well. And then I thought about carrots. Why, yes! Carrots would work nicely.

Carrots are loaded with natural sugars. To help develop their natural sweetness, I decided to give them a slow roast in the oven. I threw a couple apricots in the mix for added sweetness and a touch of tart. To the roasted carrots and apricots, I added light cream, infused with fresh vanilla bean. I pureed the carrots, apricots, and vanilla cream with a touch of honey and ground ginger. Finally, I added milk until the consistency seemed right. Simple as that. I chose not to add any other seasonings; not even salt…gasp! Let the vanilla be the star.

Turned out to be a very yummy soup; creamy and slightly sweet with a definite vanilla flavor. I adore the little specks of fresh vanilla bean running throughout the soup. My only complaint is that the texture turned out to have a slightly gritty feel; not entirely unpleasant, but definitely noticeable. I’m pretty sure this was a result of my decision to roast the carrots, which caused them to develop a slightly hardened exterior. I tried straining the soup, but my fine sieve was too fine and the holes in my colanders were too big. I knew I needed more strainers! My guess is that boiled carrots would probably produce a smoother, though less sweet soup. Despite the somewhat gritty texture, I think I’d stick with roasting.

This soup is best served warm. For a nice finish, top it with a drizzle of creme fraiche and some diced dried apricots or pumpkin seeds.

Vanilla Carrot Bisque


  • 1 8oz package Baby Carrots (about 3 cups)
  • 2 Apricots
  • 1 Tbsp Vegetable Oil
  • 1 cup Light Cream
  • 1 1/2 cups Milk
  • 1 Vanilla Bean, split in half, seeds scraped with the edge of a knife
  • 1 tsp Vanilla Extract
  • 1 Tbsp Honey
  • 1/2 tsp Ground Ginger


Preheat oven to 350 degrees. Toss the carrots in the oil and arrange in an even layer on a baking sheet. Place the apricots in a small baking dish. Roast the carrots and apricots in the oven for about an hour. When cool enough to handle, cut the apricots in half, remove the seed, and scoop out the tender insides. In a saucepan, add the cream, vanilla bean, vanilla bean seeds, and vanilla extract. Heat the cream over medium heat until it comes to a gentle simmer. Simmer for 3 minutes. Remove the vanilla bean. Use a blender, food processor, or immersion blender to puree the carrots, apricots, and vanilla cream until smooth. Add the honey and ginger. Puree for a few seconds more to combine. Add milk until the soup reaches your desired consistency. Taste and add more honey if desired.

To serve, warm the soup in a saucepan or microwave. Top with creme fraiche (or sour cream), dried apricot, or seeds.

Tasting his creation.


12 responses »

  1. I am not a huge fan of apricots or carrots for that matter, but this soup sounds delicious! I may try it this week.

  2. One trick that make kids eat veg is to let them be a part of the cooking process … This dish sounds so delicious πŸ™‚

  3. I look forward to the day when my son and I can experiment in the kitchen! If his imagination is anything like his daddy’s, I can only imagine the things he will come up with…

    This soup looks wonderful! A welcome change from the delicious but predictable butternut bisque. I have a carrot crop waiting to meet vanilla right now!

  4. How creative πŸ™‚ I love that you went the healthful route, rather than melted ice cream. (I wonder if that is what your son envisioned when he put in the request?) PS, I have a giveaway on my blog right now that I think you might be interested in! Stop by to check it out πŸ™‚

  5. The soup sounds great, but You, my dear, have just won my Mom of the Year Award. Takes me back to when my kids were little, a couple of decades ago!! It was just yesterday. The memories you are creating and the affirmation of this little one’s imagination are priceless.

    Yes, you are on the right track about straining. It’s not the roasting… The right strainer, and your pureed vegetable soups will turn to velvet!

    • Thank you so much for your lovely comments!
      And, I definitely think I need to buy another strainer. I’ve run into the same problem with a few other things lately. My chinois is way too fine and the colanders are too big. Going to need to find something in between.

  6. Pingback: Pepperoni Pizza Salad « The Gourmand Mom

  7. Pingback: Pizza Dough with Kids « The Gourmand Mom

  8. Sounds very yummy! I had some delicious creamy carrot and ginger soup a couple of weeks ago at a restaurant called Oliver’s in Oakville, Ontario, CA. This sounds like it might taste like that did. The chef there put some very mild oil as a topping – perhaps a truffle oil. I’ll give this a try once I lay my hands on some vanilla beans. πŸ™‚ PS I adore your Hunger Games Lamb Stew.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Secrets of An Avon Beauty Boss

Achieving Beautiful Dreams with Avon

The Gourmand Mom

Good food, seasoned with a dash of life

%d bloggers like this: