Daylight savings time has done a number on my noisy boys’ sleep schedules. They’ve always been early risers, but now we’re talking about 4:30 in the morning early. And they don’t wake slowly. They wake with the force of a jack-in-the-box that someone has been cranking all night long. It’s startling…even when you know it’s coming.
And they’re loud; so incredibly loud. I can’t even begin to put words to the kinds of noises which come from their little bodies. As they come barging into our room making all manners of inexplicable noises, I bury my head under my pillow and wonder why little boys don’t come with volume controls.
But even as I’m hoarsely grumbling ‘go away’, I’m reminded to be thankful for all of that predawn noise; that noise which means we have three healthy, active little boys to be making it. In a month of thanks giving, I am thankful for that.
Thursday nights are crazy nights for our noisy little family. For the few hours preceding the boys’ bedtime, it’s a revolving door of activity. The boys have ninja training (karate class) right about the time we’d normally be eating dinner, so we eat early. My husband gets home from work shortly after we return, then runs off to rock and roll training (band practice) just after the boys get to bed. At that point, I curl up onto the couch for my extremely informal sommelier training (glass of red).
So, everyone eats dinner in a rush and at a different time on Thursdays, making it essential that Thursday night dinners are simple and easy to reheat. This satisfying chicken cordon bleu panini fits the bill perfectly! Breaded chicken breasts are sliced and combined with salty prosciutto and a creamy gruyere sauce, then pressed together, wrapped in foil, and heated until it’s hot and melty. Every part of this sandwich can be made ahead of time (even the night before). Best yet, it can be wrapped in individual portions, which are ready to pop in the oven whenever your future ninja, rockstar, or sommelier gets hungry!
Today’s Focus on Technique – Bechamel Sauce
A bechamel sauce is one of the five French ‘mother sauces’, which means that it is a base sauce from which many variations can be made. Bechamel sauce is a simple white sauce made with a combination of roux (butter and flour) and milk. It’s typically seasoned with salt, pepper, and a pinch of nutmeg. Bechamel sauces can be made thinner or thicker by varying the amount of roux used in the sauce. A basic bechamel can be seasoned in a multitude of ways and used in lasagna, as the base of a cheese (mornay) sauce for macaroni and cheese, or as the start of a creamy soup.
The process of making a bechamel is simple. Combine equal parts butter and flour in a pan over medium heat, whisking constantly for a minute or two to remove some of that raw flour taste. Gradually add milk to the roux, whisking constantly. (Ideally, the milk should be warm or hot when it’s added to the roux, though I’ll admit that I rarely warm the milk and have never had a problem.) Whisk until well combined. Bring the mixture to a simmer. Cook for a few minutes, whisking constantly, until the milk is thickened. Season with salt, pepper, and nutmeg.
*1 tablespoon each of butter and flour to 1 cup of milk will produce a thin bechamel which makes a good base for a cheese sauce. Use 2-3 tablespoons each of butter and flour to 1 cup of milk for a thicker sauce.
Chicken Cordon Bleu Panini
- 1 loaf of wide, flat crusty bread (such as ciabatta)
- 1 pound boneless, skinless chicken breasts
- 2 eggs, lightly beaten
- 1 1/2 cups seasoned bread crumbs
- Olive or vegetable oil
- 3-4 ounces prosciutto (or ham)
- 1 1/2 tablespoons butter
- 1/2 teaspoon garlic
- 1 1/2 tablespoons flour
- 1 cup milk
- 1/2 cup gruyere (or other swiss-style cheese), shredded
- Salt and pepper
- Pinch of nutmeg
For the chicken: Preheat oven to 375 degrees. Dip the chicken breasts in the beaten eggs, then press into the bread crumbs, until well coated. Heat a thin layer of oil in a fry pan over medium/medium-high heat. Cook the chicken for 2-3 minutes on each side, until golden brown. Transfer the chicken to a baking sheet. Place in the oven, until cooked through. (Chicken is fully cooked at 165 degrees. Cooking time will vary based on thickness of the chicken breasts and how well they’re cooked during the browning step. Mine took about 13 minutes in the oven.) *The chicken can be made ahead and refrigerated.
For the sauce: Melt the butter in a pan over medium heat. Add the garlic. Cook for a few seconds, being careful not to burn. Add the flour. Whisk to combine. Cook for a minute. Gradually add the milk, whisking constantly to combine. Bring the mixture to a simmer. Cook for a minute or two, until thickened. Reduce the heat. Add the cheese and whisk until melted. Season with a pinch of nutmeg and salt and pepper, to taste. *The sauce can be made ahead and refrigerated. It will thicken as it cools.
To assemble the sandwiches: Slice the loaf of bread in half. Spread a layer of sauce onto each half. Arrange the prosciutto in a thin layer on the bottom half. Slice the breaded chicken breasts into thin pieces. Arrange them on top of the prosciutto. Cover with the top half. Tightly wrap the sandwich in foil, pressing down to flatten the sandwich. If desired, you can pre-cut the sandwich and wrap in individual servings. Bake in a 375 degrees oven for about 20 minutes until hot and melty. *The entire sandwich can be made ahead of time. If cooking from cold, allow for extra cooking time.