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St. Patty’s Day Round-up

Posted on March 15, 2012 by amydeline

Parenthood has a way of constantly making you feel brand new. I mean, I’ve got three kids. We’ve been doing this whole parenting thing for almost five years now and in some ways, we feel like old hands at it. We know our kids and have a good enough understanding of child development to know what to anticipate as our children work through the daily challenges and joys of childhood. Our hearts pound with pride as they take those first steps, say that first sweet word, and cut that first little tooth. And we hold our breaths with anxiety when one of our little ones is not well. But, for the most part, we know what to expect and we know how to react.

And then something completely unexpected happens. Rationally, I know that parenthood is full of unexpected surprises, but sometimes they just sneak up on you. Like when I glanced over at my almost five-year-old and noticed that one of his bottom teeth was loose. And I panicked. Panicked as if blood were pouring from his ears. It’s just a loose tooth; a normal part of being a kid. But I never saw it coming. Not yet, at least.

So, I did what any mildly irrational parent would do and called the dentist to make an emergency appointment. Somebody do something! My kid has a slightly wiggly tooth! Of course, the trip to the dentist confirmed that it is totally normally for my little guy to have wiggly teeth. His adult teeth are just working their way up. Adult teeth??? But, he’s my baby! Guess it’s almost time for me to put on some tooth fairy wings.

And now we’re just waiting for that first tooth to come out. I stopped by the bank today and picked up a handful of gold dollar coins to leave under his pillow when the time comes. The tooth fairy always left me silver dollars, which I collected like treasure. But since the gold dollar coins are the best I can find, they’ll do the trick. In fact, I suspect the gold coins may be even more intriguing to my little men for their likeness to pirate treasure and a leprechaun’s pot of gold.

Speaking of leprechauns, we’re all very excited for St. Patty’s Day around here. My sister and brother-in-law will be visiting for the weekend and we’ll be spending the day with friends. To celebrate our bursting Irish spirit, I made a batch of my World’s Simplest Fudgey Brownies. Then, I spread a thick layer of dark chocolate frosting on top and decorated with a handful of Lucky Charms marshmallows. They definitely brought some smiles to my rowdy bunch of leprechauns, though I suspect they’ll be disappointed to discover the marshmallow shortage in their snack cereal.

If you’re looking for some other ideas for St. Patty’s Day fare, check out these previously posted Gourmand Mom recipes:

Traditional Corned Beef and Cabbage

Grasshopper Pie

Irish Soda Bread

Reuben Quesadillas

Corned Beef and Cabbage Egg Rolls

Classic Lamb Shepherd’s Pie

Guinness-Braised Beef

Low-Carb Cottage Pie

Split Pea Soup with Ham

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Low Carb Cottage Pie

Posted on March 11, 2012 by amydeline

Earlier in the week, my husband bemoaned the fact that daylight savings time was approaching and we would be losing an hour of sleep. I’m not sure what world he’s living in, but the time on the clock has little relevance for our children. Lose an hour, gain an hour…doesn’t really matter to me. I’m not in control of how long I sleep anyway. If anything, I look forward to this evening when I can put the kids to bed an hour ‘early’.

Springing forward brings other benefits as well, specifically a bit of daylight past the kids’ bedtime…which translates into not running in the dark. That, combined with the warming temperatures of spring approaching, bodes well for resuming my evening runs. I have to admit, I’ve been sorely off-track with my fitness goals during these past two weeks and the number on the scale has been creeping upwards. Wintery weather and the early sunset has made it hard to get myself out the door for my evening runs. And finally being able to fit into some of my clothes again has made me complacent about my diet. But I’m not done yet (far from it) and it’s time to get back on track, before I undo the results I’ve achieved so far.

So, starting tomorrow (today I’m going to eat ice cream for breakfast, lunch, AND dinner), I’m hopping back on the horse and refocusing on my fitness goals. With the warmer temps and later sunset, I’ve got no excuses for not heading out for my evening runs. And I’m going to refocus on reducing my refined carb intake (a la South Beach diet), since I know it helps me to feel more satisfied, make better food choices, and eat less overall.

With St. Patty’s Day just around the corner, comforting meat-and-potato type meals are on my mind. But potatoes fall firmly into that refined carb category which I’m aiming to avoid. Fortunately, that doesn’t mean you can’t enjoy some comforting Irish cookin’ with just a few substitutions. You may remember a few weeks ago, when I shared a recipe for mashed cauliflower, which makes a wonderful substitution for mashed potatoes…a substitution which would also make the perfect topping for a low-carb, South Beach friendly cottage pie. Using lean ground beef and part-skim cheese helps lighten the meal even more, without sacrificing any flavor. Furthermore, making low-glycemic index choices for the veggie layer keeps this dish nicely in line with my diet plan.

If you’re looking to celebrate St. Patty’s Day without sacrificing your diet goals, this just might be the dish for you! Though, in the interest of full disclosure, you should know that I fully intend to make (and eat) more corned beef and cabbage egg rolls on St. Patty’s Day, with a few dark beers to wash them down. (All food and beer are zero calories on St. Patty’s Day…if you’re Irish, that is. I swear it…a little red-headed leprechaun told me so.)

Looking for a traditional lamb and potatoes Shepherd’s Pie recipe? Click HERE.

Low Carb Cottage Pie

Ingredients

For the beef layer:

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 2 tablespoons flour
  • 1 cup beef broth
  • 2 tablespoons worcestershire sauce
  • 1/4 teaspoon onion powder
  • Salt and pepper
For the veggie layer:
  • 2 cups green beans, steamed and chopped
  • 1 tablespoon olive oil
  • 2 cups mushrooms, sliced
For the mashed cauliflower:
  • 1 head cauliflower, chopped and steamed until tender
  • 2 tablespoons butter
  • 1/4 cup milk
  • 1/4 teaspoon garlic powder
  • Salt
  • 1/2 cup part-skim cheddar, shredded

Directions

Preheat oven to 375 degrees.

For the beef layer: Heat olive oil in a pan over medium heat. Add the ground beef and cook, stirring frequently, until fully cooked. Sprinkle the flour over the meat and stir, allowing it to cook for about a minute. Then, add the beef broth, worcestershire sauce, and onion powder. Bring the mixture to a simmer. Simmer for a few minutes until the liquid thickens into a gravy around the meat. Season with salt and pepper, to taste. Pour the mixture into a baking dish.

For the veggies: Wipe out the pan used for the beef. Heat olive oil over medium heat. Add the sliced mushrooms. Cook for 7-10 minutes, until golden and tender. Scatter the mushrooms and the steamed green beans in an even layer over the meat.

For the mashed cauliflower: Using a food processor, blender, or immersion blender, combine the cauliflower, butter, milk, and garlic powder until smooth. Season with salt, to taste. Spread the mashed cauliflower in an even layer over the veggies.

Sprinkle the cheese over the top. Bake for about 25 minutes, until heated through and slightly browned. (Allow for longer cooking time if preparing ahead of time and refrigerating before baking.)

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Corned Beef and Cabbage Egg Rolls

Posted on March 7, 2012 by amydeline

Parenthood has strengthened my heart (both literally and figuratively) but it has seriously weakened my brain. Seriously, it’s like mashed potatoes in there. Between lack of sleep and the daily routine of chasing around three very young children, my brain is melting. I used to be smart. Honestly, I was. I used to do smart people stuff like earn a 4.0 GPA while completing my Master’s degree at Johns Hopkins and lead presentations at statewide teaching conferences about things like disaggregating and analyzing student assessment data to inform differentiated instruction and improve student learning. See? Smart people stuff.

Nowadays, a good deal of my time is spent trying to figure out what to do with the 500 tiny Legos, which the boys have amassed over the past few months, and retrieving bits of chewed paper from the baby’s mouth. (I’m certain he’s part hamster.) I fruitlessly clean messes while the boys are busy making even bigger messes. I watch shows like Diego and Bubble Guppies and count some children’s shows amongst my favorite television programs. I repeatedly chase the boys from floor to floor of the house, with the baby dangling off of one hip and a laundry basket balanced on the other. Good for the heart. Bad for the brain.

So, some things have started to slip my attention. It’s become more of a challenge just to keep on top of life’s little responsibilities. Take my car, for example. I’ve been staring at the little sticker in the windshield which had an expiration date of 2/25 on it. So, I told my husband we needed to get the car inspected. He made the appointment and spent last Saturday morning at the auto service shop. Job completed. Or at least we’d thought. Until I noticed that the expired sticker was still in our window the next day. That’s when I’d realized that I hadn’t been looking at the inspection sticker at all. I’d been looking at our (expired) car registration. I panicked. How in the world did I mess this up? We’ve got systems in place to stay on top of this stuff! The registration renewal comes in the mail. It gets filed with the bills. I pay it. They send a new sticker. It’s a system which has never failed us, no matter how distracted my brain has become. I tore through the house trying to find the misplaced registration renewal notice, yet it was nowhere to be found.

So, I hopped online to determine my next steps. That’s where I read that you can not operate an unregistered vehicle. I had been unknowingly operating an unregistered vehicle all week. My heart started pounding. I am not a rule-breaker… I cross in the cross walk and I wait for the little blinking man to tell me when it’s time to go. I always come to a complete stop at stop signs, even when no one is around. I return my library books on time. I follow the rules. It’s just part of who I am. So, this discovery that I had been a rule-breaker all week long was distressing. I immediately tried to renew the registration online. When that failed, I gathered all of the necessary paperwork and cautiously drove my unregistered vehicle to our local Department of Motor Vehicles, heart-pounding over my reckless rule-breaking.

I arrived before the office opened and barely sat for a second before they called my number. At that point, I was feeling pretty impressed at how efficient the DMV was…not at all like the dreadful stories you hear. I approached the window, children swarming around me like flies on a horse, and shamefully admitted that I’d been driving an unregistered vehicle for the past week. I mumbled a few excuses about mushy brains and unnecessary inspections, then handed over my paperwork. She made the necessary photocopies, then sat down to process my registration. Things were going smoothly and I wasn’t even scolded for breaking the rules. Relief.

Then she turns to me and says “Who is Jose Sanchez?” At that point I’m wondering if this is some sort of trick question. Like years ago when my husband and I went to open some bank accounts and the bank associate suddenly asks, “Do you like the Bills or the Ravens?” right after gathering our names, address, and all of the other normal info required to set up a bank account. Umm…What??? Neither? Being a grown-up can be confusing.

So, I explain to the DMV lady that I do not know a Jose Sanchez, but was curious as to what he had to do with my car registration. Well, your car is registered to a Jose Sanchez. Well, this was a twist I never expected. And again, my heart started to pound as my brain struggled to process the situation at hand. A moment later she determined that Jose’s plate number was off by one digit from ours and that someone had made a clerical error…an error which explains why I never received a registration renewal notice. My car was in fact already registered, just not to me. Nice work, DMV. Thankfully, after a lengthy phone call, she returned and was able to process my registration. I left with my newly renewed sticker for my windshield and the reassurance that my brain isn’t total mush, at least not yet.

Saint Patrick’s Day is just around the corner…hands-down my favorite holiday for eating corned beef, wearing green, and celebrating my Irish heritage. Having already shared some delicious recipes for traditional corned beef and cabbage, Irish soda bread, and shepherd’s pie with you, I wracked my (semi-functional) brain for some interesting twist on a corned beef and cabbage meal. And I’ve got just the thing…corned beef and cabbage egg rolls! My Irish ancestors are probably rolling over in their graves. But this is quite possibly fusion cooking at its best. A simple filling of leftover corned beef, sauteed with very thinly sliced cabbage and carrot, gets rolled up in egg roll wraps and fried until crispy! Dip them in Thousand Island dressing or your favorite mustard for a fantastic day-after St. Patty’s Day treat!

Corned Beef and Cabbage Egg Rolls

Ingredients

  • 1 cup leftover corned beef, chopped
  • 2 cups cabbage and carrots, very thinly sliced (prepackaged cole slaw mix works well)
  • Salt and pepper
  • Vegetable oil
  • 4-8 egg roll wraps (My grocery store sells them in the refrigerated produce section.)
  • Thousand Island dressing or mustard, for dipping

Directions

To prepare the filling: Heat about 1/2 tablespoon of vegetable oil in a pan over medium heat. Add the corned beef, cabbage, and carrots. Cook for 5-7 minutes, stirring frequently, until the cabbage is tender. Season with salt and pepper, to taste.

To assemble the egg rolls: Arrange an egg roll wrap with one of the points facing you. (If desired, you can layer two egg roll wraps, for a chewier egg roll.) Place a mound of the corned beef filling in the center of the wrap. Grab the point closest to you and wrap it up and around the filling. Then, grab each of the side points and fold them in towards the center. Brush the points with a bit of water to help them stick. Brush the top point with a little water, then continue rolling up towards the top point.

To cook: Heat about 1/2″-3/4″ vegetable oil in a pan over medium heat. Give it a few minutes to get good and hot. Carefully place a few of the egg rolls into the hot oil. They should sizzle when placed in the oil. Cook for 2-3 minutes on all sides, until golden brown and crispy. Drain on a paper towel before serving.

Makes 4 Egg Rolls

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Nutella and Strawberry Stuffed French Toast with Raspberry Coulis

Posted on February 16, 2012 by amydeline

I’m going to become an Irish step-dancer. Stop laughing… I’m serious. Well, that’s assuming I can find a dance teacher to take on this 35-year-old mess of incoordination, with zero dance experience, but a whole lot of passion.

It’s just always been one of those things for me. I regret never having done it as a child. Years ago, I told my husband that if we ever had a girl, I’d be signing her up for lessons as soon as she could walk, so I could live vicariously through her. He was smart enough not to argue with me on that plan. But since it seems we’re destined to create a big brood of boys (and they’re much more interested in busting ghosts than dancing), it looks like I’m gonna need to live this dream for myself. Probably best that I fulfill my own dreams anyway, rather than pushing them on my kids, huh?

I’ve contacted a few local Irish dance schools and have yet to find anyone offering adult beginners classes at a time and location I can get to, but I’ve not given up hope yet. This middle age mom is ready to show Michael Flatley who the real lord (rather, lady) of the dance is. Stay tuned…

We had a lovely Valentine’s Day around here, filled with enough delicious goodies to throw me off my diet for at least the rest of this week. Oh, but it was worth it. So worth it. I surprised my loves with this special breakfast, which had everyone oohing and ahhing with each bite. For a weekday breakfast, it’s surprisingly easy to pull off. Simply prepare the ‘sandwiches’ the night before, wrap them in plastic wrap, and refrigerate. This will actually help firm up the Nutella, which will make the sandwiches easier to dip in the morn. You can cut the sandwiches into any shape or not cut them at all…though the scraps make a really nice snack with a glass of red wine…just sayin’.

Nutella and Strawberry Stuffed French Toast with Raspberry Coulis

Ingredients

For the French Toast:

  • 8 slices white bread
  • 1/2 cup Nutella
  • 4-6 large strawberries, sliced
  • 2 eggs
  • 1/8 cup milk
  • Pinch of salt
  • 1 tablespoon butter
For the Raspberry Coulis:
  • 3/4 cup raspberries
  • 1 tablespoon sugar

Directions

Spread each slice of bread with a thin layer of nutella. (Fight the urge to spread it too thick.) Place the sliced strawberries on four slices of the bread, then place each of the remaining four bread slices on top to make four nutella-strawberry sandwiches. If desired, use a cookie cutter to cut the sandwiches into creative shapes. If preparing ahead of time, wrap the sandwiches in plastic wrap and refrigerate. Eat the scraps.

Lightly beat the eggs with the milk and salt. Melt a bit of the butter in a nonstick pan over medium heat. Dip both sides of each sandwich into the egg mixture. Place the dipped sandwiches in the hot pan and cook for a few minutes on each side, until golden brown. The nutella will become warm and melty. (It’s easier to carefully flip the sandwiches using a fork and your hands, rather than a spatula.) Sprinkle with powdered sugar, if desired.

For the raspberry coulis, puree the raspberries with the sugar. If desired, pass the mixture through a fine sieve to remove the seeds.

Diet  Update: Avoiding the scale like the plague this week and enjoying my valentine’s day chocolates. Will be back on track next week…promise!

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Cocktail Meatballs Three Ways

Posted on February 3, 2012 by amydeline

When it comes to any type of sport, I’m more of a go-to-a-game kind of person than a sit-on-my-couch-cheering-and-cursing kind of person. There’s a whole atmosphere to being at a game. There are people passing out beer and food. There’s music and singing. There are people doing ‘the wave’. And I really like ‘the wave’. I like the whole experience of attending a game. But watching sports from my couch…boring.

So, sports-watchin’…not really my thing. But game day snacks…totally my thing! We’re throwing a little super bowl party this year, because it’s a great excuse to have some friends over and enjoy some tasty food. We’ll eat. We’ll drink. We’ll laugh. We may even do the wave.

I’ll be serving of few of my old favorites, specifically chicken wing dip, creole-deviled eggs, and spinach dip along with a few new items, like pepperoni pizza monkey bread (doesn’t that sound delicious??) and these cocktail meatballs in three different sauces.

We’ll start with a basic, versatile meatball, made with a mix of beef, pork, and turkey, then we’ll dress them in three different, but equally delicious, sauces. Make one, two, or all three! These meatballs can be made ahead of time, tossed in their sauce and refrigerated or frozen until use. Reheat in a 350 degrees oven for 15 minutes or so, until heated through. Meatballs can be reheated from frozen, but allow for extra time.

**Each sauce recipe makes enough to thoroughly coat 1/3 of the meatball recipe. Doubling any of the sauce recipes should make enough sauce for the entire meatball batch.

Basic Cocktail Meatball

Ingredients

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 pound ground turkey
  • 3 eggs
  • 1 small onion, finely diced
  • 1 1/4 cup bread crumbs
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons garlic, minced

Directions

Preheat oven to 350 degrees.

Combine all ingredients until well blended. Roll the mixture into balls, about 1″ diameter. Place the balls in a single layer on baking sheets which have been lightly rubbed with a bit of olive oil. Bake for 20-25 minutes, until fully cooked.

Makes about 90-100 meatballs

Honey Mustard Sauce

Ingredients

  • 3/4 cup spicy brown mustard
  • 2/3 cup honey
  • 2 teaspoons prepared horseradish

Directions

Combine all ingredients in a saucepan over medium heat until smooth. Pour over the meatballs.

Sweet and Sour Pineapple Sauce

Ingredients

  • 1 cup pineapple preserves
  • 3 tablespoons ketchup
  • 3 tablespoons apple cider vinegar

Directions

Combine all ingredients in a saucepan over medium heat until smooth. Pour over the meatballs.

Thai Peanut Sauce

Ingredients

  • 2/3 cup crunchy peanut butter
  • 1 can coconut milk
  • 1 1/2 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 2 teaspoons red curry paste
  • 1/2 teaspoon ground ginger
  • Salt, to taste
  • 3 green onions, chopped

Directions

Combine all ingredients, except green onions, in a saucepan over medium heat until smooth. Stir in most of the green onions, saving some for garnish. Taste and adjust seasoning with salt or additional red curry paste, as desired. Pour the sauce over the meatballs. Garnish with remaining green onions.

And if those meatballs don’t do it for you, check out these previously posted Gourmand Mom meatballs…

Buffalo Chicken Meatballs

Cranberry Chipotle Meatballs

Asian Style Turkey Meatballs in Hoisin Peanut Sauce

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Beef Pot Roast Marsala

Posted on January 15, 2012 by amydeline

Pretty sure that my husband has garnered all of his parenting skills from George Bluth on Arrested Development. This bodes quite poorly for our dear sons.

Take, for example, the stories he tells the boys about ‘Larry’. Larry is apparently the son we used to have, before he played with the bathtub drain and got sucked down it. Poor, poor Larry. The moral of the story is: Never play with the bathtub drain.

And then there are the stories about Darryl, and his other brother Darryl, also imaginary former children of ours. Each met equally terrible fates as a result of their naughty mischief.

The kids have learned all sorts of lessons from these stories, like never to play with the fireplace screen and to always put the caps back on the markers, lest they meet the same sad fate of Larry, Darryl, or Darryl.

The kids don’t know what to make of these stories. Their sense of real and pretend is still developing…as is their understanding of spatial relations. They giggle nervously as their dad talks of Larry, while I quickly reassure them that their daddy is just kidding. My husband then counters with comments like, Yes there really was a Larry. Mommy’s just too sad to talk about it. And then, when their father is not around, the boys quietly ask me if kids can really go down the drain. No, sweethearts. Your daddy is just a joker. (And later he’ll wonder why you won’t listen when he tells you it’s important to wear your bicycle helmet.)

If you haven’t seen Arrested Development, fire up your Netflix right now. You’ll laugh. And laughing is good. This pot roast is good too! I mean like, I-could-eat-this-every-night kind of good. Tender, flavorful, comforting. The idea entered my mind after looking for a pot roast recipe for a friend. During that search, I ran across a simple pot roast with mushrooms recipe, which got my gears turning. I bought the ingredients for my marsala-based twist on pot roast that afternoon. I sense this recipe is going to become a frequent Sunday night dinner.

Ideally, I’d have served mashed potatoes on the side of this pot roast, but under the rules of my current diet, potatoes are a big no-no. (You thought those were mashed potatoes in the picture, didn’t ya?) So, I decided to give something else a try; a cauliflower mash. Now, you may be thinking that there is no way in H-E-double hockey sticks that mashed cauliflower is going to satisfy your mashed potato craving. I was also quite skeptical. But I’ve got to tell you, I would eat this cauliflower mash even if I weren’t on an anti-potato diet. It’s surprisingly delicious. Parmesan cheese and garlic powder make this side dish a real winner! You won’t even miss the potatoes.

Beef Pot Roast Marsala

Ingredients

  • 2.5-3 pound chuck roast
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 6 cloves garlic, thinly sliced
  • 3 cups baby bella (cremini) mushrooms, rinsed
  • 1 cup marsala wine
  • 1 quart beef stock
  • A few sprigs of fresh parsley

Directions

Preheat oven to 325 degrees. Trim the chuck roast of any excess exterior fat. Season with the salt and pepper. In a large dutch oven or oven safe pan, heat olive oil over medium/medium-high heat. Place the meat in the pan and brown on all sides, about 2-3 minutes per side. Remove the meat and set aside. Reduce the heat slightly. Add the onion and garlic. Cook for 3-5 minutes, until tender. Add the mushrooms. Cook for another minute or two. Add the marsala wine and simmer for a minute or two. Return the meat to the pan. Add the beef stock and the sprigs of parsley. The beef stock should come almost to the top of the meat, but not cover. Bring the liquid to a simmer, then cover the pan and place it in the oven. Cook for 3.5 hours.

Remove the pan from the oven. Carefully remove the roast. Place it on a cutting board and loosely cover with foil. Simmer the sauce in the pan for about 5-7 minutes to reduce. Turn off the heat, wait for a few minutes, then skim the excess fat from the surface of the sauce. (My favorite way to skim the fat is to pour the sauce into a clear container, like a pyrex measuring cup, and allow it to cool for a few minutes. The fat will rise to the surface. Carefully lower a large spoon into the fat layer to collect and discard the excess fat.) Finally, taste the sauce and adjust seasoning with additional salt and pepper, if desired. Slice the meat or shred it with a fork (I went with shredding, since it was so tender, it fell apart when I attempted to slice.) Pour the sauce over the meat when serving.)

Serves about 6

Garlic-Parmesan Cauliflower Mash

Ingredients

  • 6 cups cauliflower, steamed until tender
  • 2 tablespoon butter
  • 2/3 cup parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt

Directions

Combine all ingredients in a blender or food processor and blend until smooth. Adjust seasoning as desired.

Serves about 6

Diet Day:  15    Weight Loss: 10   Motivation: Unwavering

*We finished phase 1 (the hard part) of South Beach diet yesterday. As of today, we get to welcome back whole grain breads, fresh fruits, dark chocolate…yum!

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Steak and White Cheddar Panini with Garlicky Potatoes Au Gratin

Posted on January 1, 2012 by amydeline

Happy New Year, my friends!!

Like millions of other people, I’m resolving to lose weight and live healthier in this new year. I know…such a predictable resolution! But, I’ve got at least 20 (ok, probably more like 30) pounds of extra weight still hanging around since giving birth to our third little love almost eight months ago. I’ve been making all sorts of excuses (some quite valid and some more of a stretch) for why I haven’t lost the weight yet. I was hoping it would just go away, but it’s become clear to me that it’s time to stop dragging my feet and to get proactive.

When it comes to achieving and maintaining a healthy weight, my approach has always been one of balance. Eat mostly nutritious and unprocessed foods, enjoy a few indulgences, balance the indulgences with exercise. It’s an approach which has always worked well for me and makes good sense as a long-term plan. But, at this particular point in time, I feel that I need something with a few more ‘rules’ to get me jump-started on the right path.

So, beginning today, I’ll be following the South Beach diet, slightly modified (as I am still breastfeeding our baby and the first phase of South Beach is a bit too restrictive for a nursing mom). My husband and I have done the South Beach diet in the past and there are many things I like about it. It’s often confused for being a low-carb diet, but that’s a misconception. The South Beach diet is more of a good-carb diet. It’s a diet full of lean proteins, healthy fats, fresh fruits and veggies, and whole grains. It makes me feel good to eat this way. In many ways, it’s the way most of us should be eating anyway.

South Beach is a diet with guidelines, rather than a detailed plan; guidelines that teach you to choose foods which keep you feeling fuller longer and keep your blood sugar levels more stable in order to avoid the inevitable cravings and overeating which result from rapid peaks and plummets in blood sugar levels. Feeling more satisfied naturally makes it easier to eat less and lose the excess weight. (I like that part!)

My main gripe with the South Beach diet is in its suggestion to use artificially sweetened products and other processed food substitutes, particularly during the restrictive first phase of the diet where even fresh fruit is off-limits. I get the point, but personally, I’d rather enjoy real foods more sparingly than start introducing food substitutes like sugar-free jello and artificial ‘buttery spreads’ into my diet. So, I’m going to skip the recommended sugar-free snacks and stick with a smidgen of real butter when I need it.

You may be wondering what my new ‘diet’ means for this blog. Well…nothing, really. My little space here is not about to become a diet blog or a South Beach resource. Quite simply, this will continue to be a place to share my love of cooking delicious food. You can still expect to see all sorts of simple and crave-worthy recipes…just maybe a bit more broiled fish and roasted veggies in between the macaroni and cheese and triple chocolate cake.

Well, it’s really official now…put in writing for accountability’s sake. I’m starting a diet. I will stay focused. I will lose this weight.

But before we embark on our healthier diets, I had to splurge a bit…have something completely indulgent (in addition to diligently finishing off the leftover Christmas cookies). With that, I give you garlicky potatoes au gratin and a cheesy flank steak panini sandwich, loaded with horseradish butter and sweet caramelized red onions on a doughy loaf of French bread. This meal is worth a little extra time on the treadmill!

Garlicky Potatoes Au Gratin

Ingredients

  • 3 pounds Russet Potatoes, peeled and thinly sliced
  • 1 tablespoon butter
  • 1 garlic clove, smashed
  • 2 cups half and half
  • 4-5 cloves garlic, finely minced or grated
  • 1/2 cup parmesan cheese, grated
  • 1/2 teaspoon salt
  • Pepper
  • 1 cup gruyere cheese, shredded

Directions

Preheat oven to 375 degrees.

Rub 1 tablespoon of butter around the bottom and sides of a medium-sized baking dish. Rub the smashed clove of garlic in the butter. Arrange the potato slices, lying flat, in the baking dish. In a saucepan, heat the half and half, garlic, parmesan cheese, salt, and pepper, until it begins to bubble. Allow it to bubble gently for a minute or so. Pour the mixture over the potatoes. Give the baking dish a little shake and press down gently on the potatoes to ensure the potatoes and sauce of evenly dispersed. Sprinkle the gruyere cheese on top.

Bake for about 55 minutes.

Steak and White Cheddar Panini

Ingredients

  • 1 pound flank steak
  • Salt and pepper
  • 5 tablespoons butter, divided
  • 1 red onion
  • 2 tablespoons prepared horseradish
  • 1 1/2 cups aged white cheddar, shredded
  • 1 loaf French bread (batard or baguette)
Directions
For the steak: Preheat oven to 450 degrees. Place the steak on a baking sheet. Sprinkle with salt and pepper. Bake for about 20 minutes or until it reaches your desired doneness. Allow the steak to rest for a few minutes before slicing. Slice into thin strips. Set aside.
For the caramelized onions: Heat one tablespoon of butter in a pan over medium heat. Add the onions. Cook for about 15 minutes, stirring frequently, until sweet and tender. Set aside.
For the horseradish butter: Melt the butter in a small bowl. Add the horseradish. Stir. Place the bowl in the refrigerator. Every few minutes, stir the butter. Continue checking and stirring until the butter has become firm enough to be spreadable. Remove from the refrigerator.
To prepare the sandwich: Preheat oven to 400 degrees. Cut the French bread in half lengthwise. Press down on the top of the loaf to flatten the bread. Spread the horseradish butter on both halves of the bread. Arrange the steak on the bottom half of the bread. Scatter the caramelized onions on top of the steak. Generously sprinkle with the white cheddar. Place the other half of the bread on top. Tightly wrap the sandwich in foil, pressing down as you wrap.
Place the wrapped sandwich in the oven. Place a heavy, oven-safe pan (or a brick wrapped in foil) on top of the sandwich to keep it flattened as it cooks. Heat the sandwich for about 20 minutes or until all components are warmed and the cheese is melty.

P.S. Though I’m not quite brave enough to share my starting weight with you, I will gladly keep you updated on the loss! Wish me luck! Anyone else embarking on a New Year’s weight loss plan??

Day: 1 Weight Loss: 0 Motivation: High

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Braised Beef Short Ribs with Figs and Creamy Brie Potatoes

Posted on September 23, 2011 by amydeline

You know that show, Masterchef? The one where Gordon Ramsay and two other dudes put a group of amateur cooks through their paces, looking for America’s best home cook?? Enthusiastic friends of mine have mentioned that I should try out for that show. Never gonna happen. Competition and I don’t get along so well and I’m a big awkward goof in front of the camera. Seriously, it would make you cringe. Besides, they probably wouldn’t even let me on the show now that I’ve just called Joe Bastianich and Graham Elliot those “two other dudes”. Just kidding guys! You know you’re my favorite, Joe! 

Anyway, I’m an amateur home cook, much like the contestants on that show. I share their passion for food, I’ve got a few culinary skills up my sleeve and I can come up with a tasty recipe or two on the fly. I enjoy watching what the contestants come up with and am constantly impressed by how quickly and creatively they can think on their feet. Not sure I could hack it.

But I’ve been thinking that there’s something missing from the show; something which many home cooks contend with on a day to day basis; something much more challenging than executing expert knife skills or producing the perfect souffle…

Don't let his cute little face fool you...this guy is twice as demanding as Gordon Ramsay!

I’m talking about children. Cooking in the presence of children changes the game. I’d be interested in seeing these accomplished home cooks produce such artfully-plated, mouth-watering meals while simultaneously bouncing a crying baby on their hip and preventing the older kids from razing the house. Now that would be impressive!

Because, for many of us, that is the reality of being a home cook. We may not have Gordon Ramsay standing over our shoulder making us question our choice of figs with the short ribs or telling us that our sauce is under-seasoned. And most of us are not racing against a big timer mounted on the wall. But we are constantly racing against the clock of a different kind. Children can turn every night into a high-pressure culinary challenge. It’s a challenge hard to replicate in a cooking competition. Perhaps we can ask the contestants to prepare their perfect souffle with wiggling 35-pound weights on both legs, a shrieking bowling ball in one arm, and a tower of antique teacups balanced on their heads?

Props to all home cooks who put meals on the table for your family, night after night…regardless of whether it’s boxed macaroni and cheese with cut up hot dogs and peas or braised short ribs with creamy brie potatoes and roasted asparagus! It’s a challenge regardless. I know all about it!

But what if I told you that preparing the braised short ribs would be almost as easy as the box of macaroni and cheese with hot dogs?? Seriously! This dish is really a cinch to put together and so, so satisfying. Adults and kids alike will love these creamy potatoes and fall-off-the-bone tender beef in a slightly sweet sauce.

This is a two day recipe. You can make perfectly delicious short ribs in less than two days (Check out my recipe for Braised Shorts Ribs with Creamy Parmesan and Sun-dried Tomato Polenta), but there are a few benefits to the two-day process. First, it will enable you to get the bulk of the cooking (and clean-up) completed the day before, making it easy to reheat the next night. Second, it gives the sauce a chance to cool, which will allow the excess fat (which is rendered from the short ribs during cooking) to rise to the top and become solid. This makes it super easy to remove the excess fat from the sauce. The night you plan to serve, you’ll simply scoop off the fat, reheat at a low simmer, adjust the seasoning of your sauce and serve!

Braised Beef Short Ribs with Figs

Ingredients

  • 6-8 beef short ribs
  • 2 tablespoons flour
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium onion, finely diced
  • 1 1/4 cup dry red wine (substitute 1 1/4 cup beef stock OR 1/2 cup grape juice and 3/4 cup beef stock)
  • 3 cups beef stock (plus more, if desired)
  • 10-12 dried Mission figs, halved
  • Salt and pepper
  • 1 tablespoon cornstarch (optional)

Directions

Preheat oven to 350 degrees.

Sprinkle the short ribs with a bit of salt and pepper and the 2 tablespoons of flour. Heat olive oil over medium/medium-high heat in a deep dutch oven or a large saucepan (big enough to fit all short ribs in a single layer). Place the short ribs in the pan. Cook for a minute or two on each side to brown. Remove the short ribs from the pan and set aside.

Reduce the heat to medium. Add the butter and onions to the pan. Cook for a few minutes, until tender and golden.

Return the short ribs to the pan. Add the beef stock, wine, and figs. Bring the liquid to a simmer, then cover the pan with a tight-fitting lid and place it on the middle oven rack.

Allow it to cook for about 3-3.5 hours.

Remove from the oven and allow to cool at room temperature. Once cool enough to handle, place the entire pan in the refrigerator overnight.

By the next day, the excess fat will have risen to the surface and become solid. Use a spoon to scoop away the fat. Over low heat, slowly reheat the short ribs and sauce. Taste the sauce and season with salt and pepper as desired. The sauce  should have a strong, rich flavor.

(If the flavor is too strong for your preference, you can add a bit more beef stock to mellow the flavor. If the flavor is not strong enough, allow the sauce to simmer uncovered until you’re happy with the flavor. The flavor will intensify as the liquid reduces.)

Optional: If you’re happy with the flavor but would prefer a thicker sauce, stir a few tablespoons of the hot sauce with about 1 tablespoon cornstarch. Pour the cornstarch mixture into the sauce. Stir and allow it to gently simmer  for a few minutes. The cornstarch will help thicken the sauce.

Serve the short ribs (1-2 per person) over mashed potatoes with a spoonful of sauce.

A note about the wine in this recipe: Due to the long cooking time of this recipe, almost all of the alcohol in the wine will be cooked away. But, a very small percentage may remain. (See this chart.) I prepared this recipe for an adult dinner party, so the very small percentage of remaining alcohol was not a concern for our group, but if you are preparing this dish for your family you may wish to substitute beef stock for the wine or substitute about half of the wine with a no-sugar-added grape juice and the rest with beef stock.

For the Creamy Brie Mashed Potatoes: Peel, chop, and boil 6-8 russett potatoes, until fork tender. Strain and thoroughly smash the potatoes to desired consistency. Combine with lots of butter (I used a whole yummy stick.) and milk or cream. While still warm, stir an 8-ounce wedge of brie (rind removed) into the potatoes, until melted. The potatoes can be made a day ahead of time.

For the Roasted Asparagus: Preheat oven to 375 degrees. Rinse the asparagus and trim off the tough end. (A little trick for determining how much to cut is to hold one asparagus spear by the ends and bend. The point where the asparagus snaps is generally a good place to trim off.) Toss the asparagus in a bit of olive oil and season with salt and pepper. Arrange the spears in a single layer on a baking sheet. Bake for 10-12 minutes.

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Top Ten Gourmand Mom Recipes

Posted on September 20, 2011 by amydeline

As I’ve mentioned before, I’m greatly entertained by reading through the search terms which lead people to this little blog. It often leaves me puzzling over how the terms “Christmas money wreath” or “dog with running shoes” brought people here. What in the world have I been writing about? Of course, most of the time, people are just looking for recipes and, as it turns out, some of those recipes are quite popular!

Here, I’ve compiled a list of the top ten most viewed Gourmand Mom recipes. Then, if you scroll down a bit further, you’ll see ten of my personal favorites. (Clicking on the recipe titles will bring you straight to the recipe.)

What’s your favorite recipe? Tell me about it!

Top Ten Gourmand Mom Recipes

(according to page views)

Crab Stuffed Jalapeno Poppers  – Coming in at #10, these spicy little appetizers are a fresh and flavorful alternative to the kind you’ll find in the frozen food section of your grocery store!

A Better Caramel Apple Cake – Yum! This recipe is the result of experimenting with a delicious recipe I found in the Food Network magazine! Who knew that a bit of boiling water would make such a big difference?? With apple season reaching its peak, now’s a great time to give this one a try!

Almost Perfect Fontina Chops – This recipe is inspired by a Bonefish Grill dish, which is apparently a big favorite, since I get a few search hits every day from people looking for this recipe. This version is not intended to be a copycat recipe; it’s just a delicious dinner inspired by the popular Bonefish dish.

 Independence Day Berries and Cream – Mixed Berry Mousse and Vanilla Bean Panna Cotta – My love for panna cotta began with this sweet treat. Mmmm….fresh berry mousse with sweetened cream! Mmmm…

Strawberry Spinach Salad with Goat Cheese and Almonds – The fresh ingredients do all of the hard work in this simple and delicious salad!

Hawaiian Garlic Shrimp – This is another recipe that gets a ton of search hits. The people want Hawaiian garlic shrimp…and with good reason! It’s delicious! Next time, I’d veer away from the traditional preparation and cook these babies with the shells removed to get more of the buttery garlic in my mouth and less on my fingers.

Chicken Wing Dip – Coming in at #4 is Chicken Wing Dip. It’s practically a classic and totally crave-worthy. Oh dear, just thinking about it makes me want to throw batch in the oven. Must. Have. Chicken Wing Dip.

Pumpkin Gingersnap Parfait – Perfect season for these tasty treats. Some may prefer to sweeten the pumpkin a touch more in these easy treats. For me, they’re just right!

Sweet Honey Cornbread – This one scored most of its hits when it landed on WordPress’ Freshly Pressed section for a day. It’s a great cornbread recipe; sweet, tender, and super easy to make!

And the #1 Most Viewed Gourmand Mom recipe is (drumroll, please)…

Chocolate Peanut Butter Cream Pie  – This luscious pie wins the top spot by a landslide. Somehow it’s found itself within the StumbleUpon community. I’m really not quite sure how StumbleUpon works, but it sure drives a ton of traffic to this delicious recipe!

Ten of My Personal Favorite Recipes

Greek Lamb Burgers with Tzatziki Sauce – This burger takes the cake as far as my husband is concerned! It’s become his meal of choice for birthdays, anniversaries, and any other excuse he can come up with!

The World’s Greatest Penne ala Vodka – I can’t claim credit for the creation of this recipe, but it’s definitely on my list of all-time favorites!! Seriously the best vodka sauce I’ve ever tasted!

Sausage, Bean, and Rapini Soup – This incredibly satisfying dish is in our regular dinner rotation. It freezes well, so make it in a huge batch to keep on hand for an easy dinner. Make it as brothy as you prefer and serve with a nice piece of French bread!

Chicken Salad Sandwich – Waldorf Style – There’s something incredibly satisfying about the combination of sweet, savory, and crunch in this chicken salad. It’s on my go-to list of easy weeknight dinners!

Grilled Honey Garlic Baby Lamb Chops – I want to slather this honey garlic sauce on everything. I think I could live on this honey garlic sauce.

Cheddar and Garlic Biscuits – I first made these biscuits during a major craving for Red Lobster’s Cheddar Bay Biscuits. I searched online for a copycat recipe and found a ton of Bisquick-based recipes. Wanting to make fresh biscuits from scratch, I combined the elements from a basic, buttery drop biscuit with the seasoning of the Red Lobster biscuit. They’re perfect. Everyone cheers when these are on the menu!

Salmon, Cucumber, and Orzo Salad in Lemon-Dijon Vinaigrette – This was initially intended as a pantry meal, if you will; something quick and easy using a few leftover ingredients I had on hand. It became an instant favorite. There’s something incredibly satisfying about the combination of flavors and textures in this simple dish!

BBQ Beef Chili – This hybrid chili/bbq beef dish makes my mouth water. Serve it with the cornbread from the Top 10 list!

Corn and Bacon Fritter Cakes – I just posted about these recently. I want to eat them for breakfast, lunch, and dinner everyday, topped with smoked salmon and creme fraiche. The best part is that they reheat really well. In fact, they may even be better reheated than straight out of the pan. Pop them in the oven for about 10 minutes at 400 degrees and they’re perfect! (P.S. A dollop of sour cream would make a fine substitute for the creme fraiche!)

Pizza Dragon and Chairs of Stock (Steak Bordelaise Pizza) – My brother in law goes nuts for this pizza! He’s still trying to figure out how to package it and sell it, since he’s convinced it will make me millions. This pizza is a steak dinner on a pizza crust. It takes a little time to get all of the components together, but everything can be prepared ahead of time and it’s worth the trouble!

Do you have a favorite Gourmand Mom recipe? Any other recipe you’d like to see here? Tell me about it!

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Posted in Appetizers, Baking, Beef, Breads, Burgers, Cakes, Cheese, Desserts, Dressings and Condiments, Food, Fruit, Lamb, Main Course, Pizza, Pork, Poultry, Recipes, Salads, Sandwiches, Seafood, Side Dishes, Vegetable and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Cheesy Stuffed Meatloaf

Posted on August 10, 2011 by amydeline

Let me preface this by saying that my father is an excellent cook. I have just as many fond memories from my childhood of my father’s cooking as of my mother’s. Even now, it is my father who is eager to fill the house with our favorite meals when we take a trip home. He’s got an instinct for delicious comfort food which can satisfy both the belly and the soul.

That being said, there was once a meatloaf that he will never live down; the meatloaf that even the raccoons wouldn’t eat. I can’t even remember what was wrong with it. I remember tomatoes and bacon. My father insisted it was delicious, but the decision was otherwise unanimous. The meatloaf was awful. So awful that even my frugal family decided to put the leftovers on the porch for whatever fuzzy woodland creature was looking for a meal. Sure enough, the meatloaf was still sitting on the porch in the morning; undeniable proof that the meatloaf was truly inedible.

The memory of that particular meatloaf made a strong case against meatloaf in my mind. For that reason, it’s a dish I rarely make. But, having found myself with a freezer full of ground beef (part of my attempt at trimming our grocery bill), I decided a meatloaf was in order. In my rendition, I added a bit of sun-dried tomatoes, parmesan cheese, and melty provolone. Drizzle with fresh basil pesto and serve aside smashed potatoes and roasted asparagus for a delicious, satisfying meal.

Sorry raccoons…there aren’t going to be any leftovers for you this time!!

Cheesy Stuffed Meatloaf

Ingredients

  • 2 pounds ground beef
  • 1 egg
  • 3/4 cup bread crumbs
  • 1/4 cup parmesan cheese
  • 1/3 cup sun-dried tomatoes, chopped
  • 1 teaspoon garlic, minced
  • 1 small onion, finely diced
  • 1/2 teaspoon salt
  • 4-5 slices provolone cheese

Directions

Preheat oven to 375 degrees. In a large bowl, combine the ground beef, egg, bread crumbs, parmesan cheese, sun-dried tomatoes, garlic, onion, and salt until well blended. (Get your hands in there to really blend it!) Then, form the mixture into a thick rectangle (about 8×10 inches). Place the slices of provolone cheese in a thin layer on the rectangle, leaving about a 1″ edge around the cheese on all sides. Roll the meat into a log, around the cheese. Then, thoroughly seal all of the edges and form the meat into a rectangular loaf. Bake for about 50-55 minutes, until the center has reached 165 degrees, as measured with an instant-read meat thermometer.

Serve with fresh basil pesto (click here for the recipe) and roasted asparagus (click here for the recipe).

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