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Category Archives: Fruit

Moroccan-Spiced Lamb Meatballs in Minted Apricot Glaze

Today’s recipe is brought to you by school taxes and my freezer stash. School taxes were due this month. It’s a tax worth paying for the high quality education that my school district offers, which my children will most likely benefit from in the near future. But it’s like a punch in the gut every time that bill arrives.

With Christmas practically knocking at our door, I’ve been trying to reduce the impact of that big extra tax bill by cutting a few other things in this month’s budget…like groceries. This means that we’re mostly feeding off the freezer this month.

My husband’s intense love for lamb burgers means that our freezer is well stocked with ground lamb. Our grocery store irregularly stocks ground lamb, so when they have it, I buy it. And when I opened my freezer in search of cheap dinner, ground lamb it was! But I just wasn’t feeling like lamb burgers or even gyro salad, though my husband would have been eager for either. I was in the mood to experiment.

So, playing off of Moroccan inspired flavors, I came up with these delectable meatballs, which my husband talked about for three days afterward. Ground lamb gets combined with dried apricots, a touch of sweet honey, cinnamon, and cumin. Sliced almonds add an interesting texture to the otherwise tender meatball. Then, they’re tossed in a buttery apricot glaze with a touch of fresh mint. I served mine over couscous. They were good. Really good. We’ll be eating them again soon.

Focus on Technique – Tips for Tender Meatballs

Everyone loves a tender, flavorful meatball. Here are a few tips for crave-worthy meatballs:

  • Use ground meat with a bit of fat. If using beef, look for 80/20 ground chuck. The fat will add flavor and moisture. If using a leaner meat, like ground chicken, add some additional vegetables, such as chopped onion, celery, or peppers to add moisture.
  • Increase your egg to meat ratio. I tend to use two eggs per each pound of meat. Add enough bread crumbs as necessary to bind the mixture. About 1/4 cup of bread crumbs per egg usually does the trick.
  • Be careful not to overwork the mixture. Mix only enough to evenly disperse the ingredients. To reduce the need for over-mixing, combine all of your other ingredients before adding the meat.
  • Season, season, season – salt, pepper, garlic, cheese…give those meatballs some flavor!
  • Try adding a slice of soaked, then crumbled day-old bread to your meatballs. Though I have not personally tried this strategy, it’s a sworn by trick to others…so there’s got to be something to it!

What are your favorite meatball tips?

Moroccan-Spiced Lamb Meatballs in a Minted Apricot Glaze

Ingredients

  • 1 small or 1/2 medium onion, very finely diced
  • 10 dried apricots, finely diced
  • 1/4 cup thinly sliced almonds
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon cumin
  • 1/8 teaspoon black pepper
  • 2 eggs, lightly beaten
  • 1/2 cup bread crumbs
  • 1 pound ground lamb

For the glaze

  • 2 tablespoons butter
  • 1/4 cup apricot preserves
  • 3-4 fresh mint leaves

Directions

Preheat oven to 375 degrees. Wipe a baking sheet with a little oil or spray with nonstick cooking spray.

Combine the chopped onion, apricots, almonds, honey, salt, cinnamon, cumin, black pepper, eggs and bread crumbs (everything except the meat) in a large bowl, until evenly blended. Add the meat. Use your hands to combine the mixture, just enough to evenly disperse the ingredients.

Form the mixture into balls, about 1 1/2″ in diameter. Place them on the prepared baking sheet. Bake for 20-25 minutes, until cooked through.

For the glaze, combine butter, apricot preserves and mint leaves in a pan over medium heat. Stir until well combined and warmed, about 3 minutes. Toss the meatballs in the glaze before serving.

Makes about 24 small meatballs

October Pumpkin Round-Up

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It’s a chilly October morning here in Syracuse. And I’ve got pumpkin on my mind.

Our first pumpkin has been sitting on our front steps since our little ninja party last weekend. It has the face of a ninja painted on it. Ninja pumpkin will be joined by other pumpkins in the next few weeks and our kitchen will take on the sweet and fragrant aroma of some of our favorite pumpkin recipes…of that I am certain.

Focus on Technique –  Pumpkin Puree

Preparing fresh pumpkin is a manageable process, which can be done in a number of ways. Small ‘pie’ pumpkins tend to produce the sweetest pumpkin flavor. Many people prefer to remove the skin, chop the pumpkin into chunks, boil the pieces until tender, then puree. My preferred strategy is to simply cut the pumpkin open, remove the seeds, roast the pumpkins until tender, then scoop out the smooth pumpkin and puree. It involves less tedious chopping than with the boiling method and produces a better end result, in my opinion. You can see my complete step-by-step photo guide HERE .

If you’re not up for preparing your own puree, canned pumpkin provides a convenient alternative. Most canned pumpkin puree is prepared without additional salt, sweeteners, or preservatives, but check the cans just in case.

Check out this round-up of previously posted pumpkin recipes and keep an eye out for a few new pumpkin recipes, coming up soon!

Fresh Pumpkin Coconut Pie

Autumn Harvest Buns

Pumpkin Chocolate Chunk Bread

Pumpkin Gingersnap Parfaits

How to Roast Pumpkin Seeds

Roasted Pumpkin Caramel Bisque

Fried Pumpkin Wontons

Pumpkin Vanilla Custard

Fettucine with Pumpkin Alfredo Sauce  

Orange Chicken

You know that feeling you’re left with after a major spring cleaning of your house…purging the junk, wiping away the dust, polishing the knick knacks…that refreshed feeling of comfort in your space, when everything is organized, neat, and tidy?

Well, after taking the past few weeks to put a fresh polish on some things around this site, that’s just about how I’m feeling. And it feels good…

  • The Recipe Collection is up to date and organized in a way which I hope will make browsing the vast selection of recipes on this site a bit more user friendly.
  • The Gallery page now includes a much more comprehensive collection of photos, which are bigger and arranged in a more appealing manner. Best yet, clicking any photo will bring you directly to that recipe. Hovering your cursor over any picture will provide a brief description of the featured recipe.
  • A few new step by step guides have been added to the How-To Photo Guides page.

I’ve still got a bit more housekeeping to do around here, but I really hope you enjoy browsing around those pages!

It’s been a productive few weeks. But the best thing about stepping away from new posts for a bit is that it gave me a little time to reflect on where I am and where I’m going with this little blog. I started this blog two and a half years ago as what felt like a natural extension of what I was already flooding my social networks with…ramblings about cooking and eating. Very quickly, I discovered that it gave me a great feeling of satisfaction to produce a blog post…a delicious dish, a few photos, a written recipe…that tangible ‘job completed’ feeling that’s rare in my life as a stay-at-home mom. The very act of clicking Publish was rewarding to me. Even more rewarding was finding that people were actually interested in what I’d published. And that sure felt good!

Rice Krispie Treat ‘Sushi’ for our ninja-themed party

What started as a sort of personal food journal, took on a life of its own, with readers and subscribers and a facebook page and a twitter account (which I don’t really know how to use). But at the end of the day, this is just my little space about food, with no aspirations of being anything other than what it is. It’s not a baking blog or a gluten-free blog or a South Beach blog, though it contains recipes that fall into each of those categories. It’s not a gourmet blog or even a family-friendly blog, though there are plentiful recipes in each of those categories as well. Admittedly, the collection of recipes on this site is a bit scattered.

But you know what? So am I. So is my family. And this blog is a snapshot of our lives… One day I’m intent on losing the weight that’s been nagging at me since having our third son. The next day I’ve craving chocolate-covered bacon-wrapped twinkies. One day I’m cooking hot dog casseroles with my kids. The next I’m serving slow-braised short ribs in a cabernet reduction sauce at an elegant dinner party with dear friends. (I wear sweatpants regardless of the occasion.) My kids are usually clamoring around my feet when I cook and with three boys ages five and under, it’s almost inevitable that one of them will throw a tantrum, fall off a chair, or start coloring the grout between the bricks on my fireplace just as I’m engaged in some crucial time-sensitive step in a recipe. My photos are rapidly staged and shot close because my table is usually too messy to shoot wider. There’s often a baby climbing my legs while I’m frantically snapping the photos.

It’s chaotic. It’s imperfect. It’s my life. And I’m guessing it’s probably some of your lives too.

The Birthday Boy!

And that’s not about to change anytime soon, but there is something new I’d like to bring to this blog… The most wonderful thing about the culinary program I completed many years ago is that it left me with so much more than a collection of tasty recipes. It armed me with an understanding of techniques, which I can now apply towards everything I do in the kitchen…the tools and the confidence that enable me to walk into the kitchen and cook without recipes or to read another’s recipe and quickly understand what I can substitute or alter to fit my family’s tastes. That’s the thing I hope to share with all of you. I want to take my posts here one step further than just some story about my chaotic life and an awesome recipe for braised short ribs or pumpkin parfaits or cheddar bacon biscuits. I want each post to leave you with understanding of why the recipe works and how you can take that idea and make it part of your culinary toolbox. So, from here on out, that’s what I intend to do. Everything else will remain the same, but with each new post, I’m going to pull out one or two techniques or tips which are demonstrated in the recipe and be just a bit more explicit about the how or why.

Ninjago (Ninja Lego) Cake

Ok then, enough chatting about this blog. Time to get back to actually blogging on this blog… We’re throwing our middle guy, Lucas, a grand ninja battle…errr, I mean party, this weekend in celebration of his fourth birthday. It’s gonna be a ninjatastic event with an Asian-themed menu, surprise costumed ninjas, and rice krispie treat ‘sushi’ for dessert. I will share more details, photos, and recipes after the party, but for the moment, I want to share one of the recipes I’ll be preparing for this weekend’s festivities.

Orange chicken…I just adore the sticky sweet and slightly spicy sauce coating chunks of crispy chicken. As I planned the menu for this little ninja party, it seemed like the perfect fit for a big group of adults and young children. It’s a dish I’ve eaten often and made never. So, I did a bit of searching for a starting point. The big surprise for me was that some of the recipes contained not a bit of orange. No juice, no extract, no peel. Many recipes were more sugar than anything else. And though those recipes may be successful at reproducing the familiar orange chicken flavor from your favorite Chinese takeout restaurant, I just can’t come to grips with an orange chicken recipe made without orange. So, I played around a bit and came up with the recipe which follows. It’s pleasingly sweet, just a bit spicy, and packed with a good dose of authentic orange flavor. Prior to frying, the chicken is marinated in a soy-ginger-orange marinade, then dipped in egg, and coated with cornstarch. A simple sauce, made with orange juice and fresh zest is accented with Asian flavors then thickened to the consistency of a glaze with a bit of cornstarch. Definitely a crowd-pleaser!

Focus on Technique – Thickening with Cornstarch

Cornstarch is an effective (and gluten-free) thickener which can be used in a variety of recipes, including sauces, gravy, pudding, and fruit pie filling. It adds no flavor of its own and produces a clear, glazy result, as compared to the cloudy effect of a butter/flour roux. In general, about 1 tablespoon of cornstarch can be used to thicken 1 cup of liquid. To effectively blend the cornstarch into the liquid to be thickened, you should start by making a slurry, which is simply a mixture of the cornstarch with a bit of cold liquid (usually water). This step prevents the cornstarch from clumping when added to the hot liquid. Add the slurry to the liquid you wish to thicken, then bring to a simmer for a minute or two until the liquid thickens.

Orange Chicken

Ingredients

For the Chicken

1 pound boneless, skinless chicken breasts, cut into 1″ chunks

  • 1/4 cup soy sauce
  • 1/4 cup orange juice
  • 1 teaspoon fresh ginger, grated
  • 2 eggs, lightly beaten
  • 3/4 cup cornstarch
  • 1/2 teaspoon salt
  • Vegetable oil, for frying

For the Sauce

  • 2/3 cup brown sugar
  • 3/4 cup water
  • 1/2 cup orange juice
  • Zest from 1 orange (about 1 tablespoon)
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons sambal oelek (crushed chile paste)*
  • 2 teaspoons soy sauce
  • 1 1/2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 2 green onions, sliced

*You can substitute crushed red pepper or cayenne pepper powder to add a bit of spiciness. If using cayenne powder, reduce the quantity.

Directions

For the Chicken

Stir together the soy sauce, orange juice, and ginger. Submerge the chicken in the mixture. Allow the chicken to marinade for about 20 minutes in the refrigerator.

Combine the cornstarch and salt on a plate. Heat about 1/2″ of oil in a large skillet over medium-high/high heat to approximately 375 degrees. (You can use an instant read meat thermometer to estimate the temperature. If you do not have a thermometer, just heat the oil for several minutes until it’s sizzling hot.)

Remove the chicken from the marinade. Place the chicken in a bowl with the lightly beaten eggs. Remove the chicken from the eggs, then dredge in the cornstarch until well coated. Fry the chicken in small batches until crispy, golden, and cooked through, about 5-6 minutes. Turn the chicken once or twice during cooking. Remove the chicken from the oil with a slotted spoon and drain on a paper towel.

For the Sauce

Combine the brown sugar, water, orange juice, orange zest, rice wine vinegar, lemon juice, soy sauce, and sambal oelek in a saucepan over medium heat until well combined. In a small ramekin or bowl, stir together the cornstarch with the cold water. Pour the mixture into the sauce and whisk to combine. Bring the sauce to a simmer. Simmer for a couple minutes until the sauce is thickened.

Just before serving, pour the sauce over the chicken. Garnish with sliced green onions and additional orange zest, if desired. Serve over white jasmine rice.

Tips

  • To maintain the chicken’s crispiness, wait until just before serving to toss the chicken in the sauce.
  • To make ahead of time, fry the chicken and refrigerate until using. Prepare the sauce and refrigerate until using. Reheat the chicken on a baking sheet in a 375 degrees oven for about 10-15 minutes until heated through and crispy. Heat the sauce and pour it over the reheated chicken.

Praline Banana Splits

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I’m going to disappear for a couple weeks. Not completely vanish, but I’m going to take a little break off of new posts. There are a few things around this blog that require a bit of housekeeping, namely the Recipe Collection and Gallery pages, which I haven’t updated in nearly two years. Eek! So, I’m going to spend a little time focusing on cleaning up a few things around the site that have been nagging at me before resuming new posts.

Before I vanish, I wanted to leave you with something delicious. Mouth-watering inspiration came to me in the form of National Banana Split Day, which will take place on August 25. My twist on a banana split includes one-ingredient banana “ice cream”, caramelized banana halves, and a decadent pecan praline sauce. Yeah…bananas and praline. Yum. 

You may have run across fancy banana ice cream makers out there, but no specialized tool is required to make this perfectly creamy banana confection. A regular food processor or a good blender will do the trick! And since our “ice cream” is made with pure naturally-sweetened, naturally fat-free banana, you can afford to have a little more fun with the toppings, like this pecan praline sauce. Once you try this sauce, you’re going to want to pour it over everything. In fact, I plan to make a second batch to drizzle over my husband’s birthday cheesecake. Best yet, made with fat-free milk, it’s a lighter version than many cream-laden praline sauce recipes, with no sacrifice to the crave-worthy end result.

Enjoy, folks! I’ll be back with you soon and in the mean time, keep an eye around the site for updates!

Praline Banana Splits

Ingredients

For the Praline Sauce*

  • 1 teaspoon butter
  • 1/6 cup pecans, chopped
  • 1/2 cup dark brown sugar
  • 1/3 cup milk (fat-free works well)
  • 1 1/2 teaspoon cornstarch
  • Pinch of salt

For the Caramelized Bananas

  • 1 banana, peeled and sliced in half lengthwise
  • 1 teaspoon butter
  • 1 teaspoon brown sugar

For the Banana “Ice Cream”

  • 3 medium or 4 small bananas, sliced and well-frozen

Directions

For the Praline Sauce: Stir the cornstarch and salt into the milk. Set aside. Melt the butter in a pan over medium heat. Add the pecans and cook for 1-2 minutes, stirring frequently, until lightly toasted. Reduce the heat to low and stir in the brown sugar, until it begins to soften and melt. Whisk the milk mixture into the pecan mixture. Raise the heat back to medium. Continue whisking until the mixture bubbles and thickens, about 1-2 minutes. Remove from the heat and cool slightly.

For the Caramelized Bananas: Combine the butter and brown sugar in a pan over medium heat. Once the butter has melted, place the banana halves in the pan, cut-side down. Gently move the bananas in the pan so that the cut-side becomes coated with the butter and sugar. Cook for 3-5 minutes, until the cut-side develops a golden brown crust. Remove from the pan and cool slightly. Cut each banana half into half crosswise.

For the Banana Ice Cream: Place the frozen bananas pieces into a food processor or blender. Begin by pulsing the slices until they are mostly broken up. Then, continue blending the mixture until it’s smooth and creamy like ice cream.

To Assemble the Banana Splits: Place a large scoop of the banana ice cream in each bowl. Arrange two of the bananas pieces on the sides. Top with a tablespoon or two of the warm praline sauce. Garnish with additional pecans, if desired.

Makes 2 generous banana split sundaes

Recipe for the Praline Sauce adapted from the EatingWell recipe found HERE.

Barbecue Bacon Mango Pizza

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The sun is barely risen. I’m lying in bed and I can feel sweet warm breath rhythmically hitting my face. I slowly open my eyes and find myself nose to nose with Lucas, my three-year-old, who climbs into bed with me each morning. I put my arms around him, then close my eyes and pretend to be asleep. He plays with one of my earrings, trying to remove the small silver leaf from my ear. After a moment, he abandons the earring and begins running his tiny fingers over my eyebrows. Behind me, I can feel my five-year-old, Liam, trying to braid my excessively long hair. Lucas becomes bored with my eyebrows and begins trying to forcefully push my eyelids open. I roll over to face my Liam. Liam pushes his nose closer to mine and whispers, I love you, Mommy. I kiss his nose. The baby begins to peep through the monitor, wordlessly begging to join the family snuggle time. My husband rolls out of bed to grab the baby. Once in our bedroom, our sweet baby James crawls over his brothers to get on top of me. He puts his wide open mouth onto my cheek. I think it’s a kiss. A very sloppy kiss. Then he tries to jam his finger into my mouth to touch my teeth. I rouse myself then, to bring the boys downstairs for breakfast before my little amateur dentist gets too aggressive.

I’ve come to realize that I belong to my children as much as they belong to me. We belong to each other. It’s a thoroughly symbiotic relationship.

More than anything, I want my family to feel loved in the same way they so generously give their love to me. And one of the ways that I show my love is through fresh and delicious food, carefully crafted into delicious meals we can enjoy as a family, like this barbecue bacon mango pizza. This pizza is inspired by one of the recipes provided by The National Mango Board in a booklet they sent along with a shipment of beautiful ripe mangos. It instantly reminded me of a sweet and savory Hawaiian pizza, only substituting the ham for bacon and the pineapple for mango. Genius. Only I took that idea a little further by coming up with a homemade mango barbecue sauce, rather than slathering on something store-bought.

Though unplanned, the preparation of this pizza became a family affair. Small noses came running at the scent of bacon. Small hands stole said bacon. Small mouths gobbled up an entire mango before I had a moment to protest. We dubbed the afternoon Mangofest. There were tears when the last of the mango had been devoured, but smiles returned once this pizza was presented. Definitely a family pleaser! Best yet, the recipe for the barbecue sauce will make more than you need for the pizza…perfect for grilled mango barbecue chicken breasts the next day!!

Barbecue Bacon Mango Pizza

Ingredients

For the mango barbecue sauce

  • 1 tablespoon olive oil
  • 1/2 small red onion, chopped
  • 1 1/2 teaspoons garlic, minced
  • 1 (15-ounce) can tomato sauce
  • 1 1/2 cups fresh mango puree (2 medium mangos should do the trick)
  • 4 tablespoons tomato paste
  • 2 tablespoons brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon dry mustard
  • 1/2 teaspoon cayenne pepper (plus more, if desired)
  • Salt (optional), as desired

For the pizza

  • 1 12″ pizza crust
  • 1/2 red onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 mango, chopped*
  • 6-8 slices bacon, cooked and chopped
  • 3/4 cup mozzarella cheese, shredded
  • Fresh parsley, chopped

* Click HERE to see my photo guide on how to chop a mango.

Directions

To prepare the mango barbecue sauce: Heat the olive oil in a large pan over medium/medium-low heat. Add the onion and cook for 5-7 minutes until tender and translucent. Add the garlic and cook for another minute or two. Add all other barbecue sauce ingredients and stir to combine. Bring to a very gentle simmer, then reduce the heat to low and simmer for about 25 minutes, stirring occasionally to prevent burning. Allow the sauce to cool, then use a food processor or blender to puree until smooth. Taste the sauce and adjust seasoning as desired. Refrigerate until using.*

To prepare the pizza: Heat the oil in a small pan over medium/medium-low heat. Add the onion. Cook for about 15 minutes, stirring frequently to prevent burning, until the onions are tender, sweet, and lightly golden. Spread a thin layer of the sauce (approximately 1/2 cup) over the pizza crust. Scatter most of the bacon, mango, and onions over the sauce. Top with the shredded cheese. Scatter the remaining bacon, mango, onions, and parsley on top. Bake in a 400 degrees oven for about 12-15 minutes, until hot and melty.

*The barbecue sauce recipe will produce more sauce than is necessary for the pizza. You can use the sauce as you might use any barbecue sauce on grilled chicken, ribs, shrimp… It would also freeze nicely for later use.

Chilled Mango Cucumber Gazpacho

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This past weekend, I had the pleasure of escaping with my husband to the most charming little place in the Catskills. We’d gone to celebrate the first wedding anniversary of my husband’s beautiful sister at the location she and her husband eloped to last August. Dear old friends, family, and new friends gathered at The Roxbury Motel for a truly blissful weekend.

Grounds of The Roxbury Motel in Roxbury, NY

This place is a polished gem with so many facets that you can’t help but gasp as you view each new angle. It’s hard to put into words and pictures don’t do it justice. It’s just magical. Every space on the property has been tended to with the same special care a momma gives her baby. You can feel the love in every unique little detail. During our time there, we encountered a family with two small children, a group of four women celebrating a bachelorette weekend, a couple on a romantic getaway, and a pair of outdoor sports enthusiasts. Oddly, The Roxbury Motel provides the perfect accommodations for each of these occasions. It’s definitely a special place.

The ‘Maria’s Curtains’ room in The Roxbury Motel

My husband and I stayed in the room which is called ‘Maria’s Curtains’…as in the Maria from The Sound of Music and the curtains she used to create play clothes for the von Trapp children. Our room was swimming in the curtain’s pattern, from the bedding to the hand stenciling which crossed from the walls to the ceiling, to the custom tiling around the massive soaking tub. The lamps were made of brown paper packages tied up with strings. And two fantastically tiny, bright copper kettles sat on a small corner table. I’d be lying if I told you I didn’t spend half of the weekend singing My Favorite Things in my ridiculously out-of-tune voice.

We stayed up too late laughing with friends, old and new. We had massages. We soaked in the spa’s hot tub. We drank champagne. And we dined at an amazing little restaurant, called the Peekamoose. The Peekamoose prides itself on its use of locally grown, seasonal ingredients with a menu which changes based on the day’s freshest available foods. Their execution is flawless in every way. I enjoyed a peppery arugula salad tossed in a light vinaigrette with fresh peaches, chevre, and toasted pine nuts, followed by tender goat cheese gnocchi and then the most decadent slow-cooked braised short ribs in a truffled bordelaise sauce. It was an amazing meal.

Exterior of the Peekamoose Restaurant in Big Indian, NY

My husband enjoyed the same selections, with the exception of the first course. For his first course, he selected the chilled watermelon gazpacho. (I stole a taste, of course.) And when we arrived back home to find a box full of the most beautiful, perfectly ripe mangos on my doorstep (courtesy of the National Mango Board), I was instantly inspired. Mango gazpacho.

Traditionally, gazpacho is a chilled tomato-based soup accented with cucumbers, onion, and peppers. But, inspired by the sweet and savory watermelon gazpacho at Peekamoose and the box full of gorgeous mangos on my doorstep, I came up with this refreshing (and quite mangolicious) variation.

Somebody couldn’t stay away from the mangos…

Mangos are just so perfectly versatile. They’re sweet, smooth, and bursting with fiber and vitamin C. Everyone in our family loves their flavor and I always feel good about feeding my family fresh, nutritious foods. When selecting mangos, focus more on the feel of the fruit, than the color. A ripe mango will feel slightly soft, like a peach. If your mangos are not quite ripe, store them on your countertop for a few days. Placing them in a brown paper bag can help speed the ripening process. Once they are ripe, you can store them in the fridge for up to five days. For a photo guide on how to cut mangos, check out my mango guide HERE or stop by www.mango.org for more tips and delicious mango recipes.

Apparently, I was taking too long to cut the mangos.

This smooth, chilled soup makes a refreshing first course during a summer meal or an eager partner to a nice fresh salad. Sweet mango provides the main flavor base, combined with a bit of creamy Greek yogurt and vegetable broth. Fresh cucumber, added to both the soup and the garnish lends a cool, crisp flavor. We tend to like things spicy around here, but you can easily adjust the spiciness to your family’s liking by increasing or decreasing the cayenne and jalapeño pepper in the recipe.

Chilled Mango Cucumber Gazpacho

Ingredients

  • 4-5 large mangos, skin and pit removed, cut into chunks*
  • 1 (6-ounce) container plain Greek yogurt
  • 1 (15-ounce) can vegetable broth
  • 2 1/2 teaspoons lemon juice
  • 3″ segment seedless cucumber, peeled and chopped
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper (plus more if desired)

For the garnish

  • 6″ segment of seedless cucumber, finely diced
  • 1 jalapeño pepper, ribs and seeds removed, finely diced
  • 1 shallot, finely diced
  • 1 teaspoon lime juice
  • Basil oil, optional

*Click HERE for a photo guide on how to cut a mango.

Directions

Place the mango chunks in a blender. Blend until smooth. (You should have about 3 1/2 cups of mango puree.) Add the cucumber, vegetable broth, lemon juice, and yogurt. Blend until smooth. Add salt and cayenne pepper, as desired. Refrigerate until chilled.

For the garnish, combine the cucumber, jalapeño pepper, and shallot with the lime juice. Refrigerate until serving.

For the optional basil oil, blend about 1/2 cup fresh basil leaves with abut 1/4 cup of olive oil, then strain through a fine sieve or a piece of cheesecloth to remove large chunks of basil.

Strawberry Banana Bread

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Back in what feels like another lifetime, I was a second grade teacher. One portion of our daily routine included an activity we called Writers’ Workshop. It was a time of the day devoted towards writing, where my students could work independently or collaboratively on various forms of written expression. While they worked, I’d meet with individual students to help walk them through the editing process, while weaving lessons about writing technique, language, and grammar into our little discussions. Some students worked on personal narratives, others on poetry, and others on persuasive writing.

Strawberry Banana Bread Attempt #1 – with freeze-dried strawberries

And then there was the group of boys who’d formed a rock band and spent their time during writers’ workshop writing song lyrics. Now, this rock band was no casual arrangement. Though not a one of them played a musical instrument, they took the idea of their band quite seriously. These boys waited all day to work on their writing. They put careful thought into their choice of words and worked cooperatively to fine tune their performance. I was feeling like a pretty awesome teacher for being able to get my students so actively engaged in the writing process and so motivated to develop their writing skills. And that’s right about went things went sour with the band.

Strawberry Banana Bread Attempt #2 – with strawberry glaze swirl on the top

You see, ‘Diego’ kicked ‘Joshua’ out of the band. It had something to do with not fully committing to his dance moves. Seriously. Joshua was crushed. ‘Willis’ tried to remain neutral, but it was clear that he was also  unimpressed by Joshua’s moves. I intervened and brought peace back to the band long enough for them to perform the song they’d been working so hard at.

It went something like this…

Oh, when am I gonna be a man?

I wanna be a man!

I’m gonna get a wallet.

I’m gonna go to the gym.

Ooo, when am I gonna be a man?

It was sort of a rap song. And clearly very revealing about a second grader’s perspective on what makes a man…gym memberships and wallets. Of course.

Strawberry Banana Bread Attempt #3 – invisible strawberry glaze swirl throughout the bread

I was reminded of this memory when I walked into my living room to find my 5 year old giving my 3 year old lessons on how to be a man. They were as serious about these lessons as my former students were about their rock band. The lessons involved such behaviors as hopping on one foot, not crying, and toasting blueberry waffles. All very important man behaviors, for sure.

Kids are funny. They’re constantly trying to make sense of their little worlds and every so often, they give us a peak into the carnival of their little brains. Like this morning, on our walk back from the grocery store, when we passed an empty bottle on the side of the road.

That’s weird, commented my 5 year old.

I bet it was a man sitting by the road singing a song who left it there, replied my 3 year old. (A hobo with a handkerchief on a stick, perhaps?)

What was he singing, I asked.

Yankee Doodle, replied my 5 year old confidently.

No, my 3 year old adamantly intervened. I think he was singing Nowhere Man. 

I will bake five dozen cookies for any hobo with a bindle, singing Nowhere Man, on Blueberry Lane.

Strawberry Banana Bread Attempt #4 – with fresh strawberry puree and dried strawberries

But we hadn’t gone to the grocery store to buy cookie ingredients. We were picking up fresh strawberries and bananas for this Strawberry Banana Bread. This recipe is the result of not one, not two, not three, but four attempts. (We’ve been eating a lot of banana bread around here.) Every batch was delicious in its own right. But, it wasn’t until the fourth batch that I nailed what I’d been trying to accomplish.

Doesn’t seem like making a loaf of strawberry banana bread should be such an issue, right? But here’s the problem…when baked, strawberries become undesirably mushy. So, in my first attempt, I tried incorporating freeze-dried strawberries to conquer the mushy dilemma. The result was acceptable. The freeze-dried strawberries rehydrated during baking, but there wasn’t enough strawberry flavor throughout the loaf. So, on attempts two and three, I made a strawberry glaze, which I attempted to swirl throughout the loaf using two different techniques. But, the banana bread was too dense to produce my intended result. Both of those loaves came out fantastically sweet and moist with a lovely caramelized crust, but I still wasn’t satisfied. On my final attempt, I had the epiphany that I could puree fresh strawberries to replace all of the water and part of the vegetable oil in my normal banana bread recipe. This had the double effect of dispersing the sweet strawberry flavor throughout the bread as well as slightly lightening the recipe. Chopped dried strawberries lend additional strawberry flavor and a nice variety of texture to the loaf.

Strawberries and bananas are a classic flavor combination. And they’ve never been better combined than in this twist on banana bread. This is more than just a banana bread with a few strawberries mixed in. This bread pays equal homage to both the strawberries and the bananas. Definitely worth the four attempts it took to come around to this recipe!

Strawberry Banana Bread

Ingredients

  • 1 3/4 cup flour
  • 1 cup sugar
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1/2 cup pureed strawberries
  • 1/3 cup vegetable oil
  • 1 cup mashed ripe bananas
  • 3/4 cup dried strawberries, chopped

Directions

Preheat oven to 350 degrees. Spray a loaf pan with baking spray.

In a large bowl, combine the flour, sugar, baking soda, baking powder, salt, cinnamon, and nutmeg. Add the vegetable oil, pureed strawberries, vanilla, and eggs. Stir until well combined. Add the mashed banana and dried strawberries. Stir until well blended. Pour the banana bread mixture into the prepared pan.

Bake for 60-70 minutes.

Grilled Peach and Prosciutto Salad with Creamy BBQ Dressing

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There’s a little angel who lives on one of my shoulders, whispering, Be a good girl, Amy. Eat the apple instead of the brownie. Put down that fifth glass of wine. Nothing tastes as good as skinny feels. 

There’s a little devil on the other shoulder. He woos me with sexy little suggestions like, Come on, Amy…life’s too short to not enjoy delicious food. You’re not that much overweight. That chocolate will taste even better than skinny will feel. And wine is good for you…scientists say so. Trust me. Trust me. 

I was never ‘overweight’ until I had my babies. As a child, I was one of those featherweight gals who could scarf down remarkable quantities of lemon Italian ices, yodels, and meatball subs without a care. My hunger was infinite. In high school, I gained height without weight and bordered on scrawny. I sobbed like there was no tomorrow over my flat-chested fate. In college, I quickly gained the freshman fifteen (or twenty) on a diet of pizza, beer and Lucky Charms. It filled me out and gave me the curves I’d craved so badly in my youth. I slimmed down by the end of my college days. From there on out, I maintained a healthy weight, with barely an effort. I haven’t been ‘skinny’ since my high school days. But I was healthy and trim.

And then I had my boys. I gained a little more than I should have with each pregnancy. I lost most of the weight between pregnancies with a bit of discipline, but still started each pregnancy five pounds heavier than the one before. And now, here I sit, over a year after the birth of my third son, still struggling to get my weight down. It’s been harder this time. I’m not that far out of a healthy weight range for my height, but those pounds make a difference.

I started this year pumped full of motivation to lose the baby weight, just like millions of others who make grand new year resolutions and swear they’ll stick with them. I actually had a really successful start and quickly lost 15 or so pounds early in the year. And then I got lax and the number on the scale started creeping up again. I’ve been playing the yo-yo game ever since. Lose a few, gain a few, lose a few, gain a few. Lather, rinse and repeat. It would be so much easier if I didn’t love food so darn much!

The funny thing about those little guys on my shoulders is that, in my mind, the angel is blissfully plump. The devil is thin and decrepit. I secretly think that the angel wants me to enjoy the chocolate. He wants me to enjoy the beautiful world of delicious food…just in moderation, of course.

Thankfully, there’s no shortage of drool-worthy food out there which can still be enjoyed within the framework of wanting to shed a few pounds. And there’s no better time than the summer, when produce is at its peak and the hot weather naturally inclines us to eat lighter, to achieve those healthful goals. Take advantage of the season’s bounty to enjoy fresh salads full of vibrant summer flavors, like this grilled peach and prosciutto salad in a creamy barbecue-inspired dressing. Ripe peaches, at their summer best, get grilled to bring out even more of their natural sweetness. Combine that with crisp red onion slices, savory prosciutto, and salty gorgonzola, drizzled with a slightly-spicy BBQ dressing, and you’ll be singing summer’s praises.

Grilled Peach and Prosciutto Salad with Creamy BBQ Dressing

Ingredients

  • 3 peaches, sliced
  • 8 slices prosciutto, chopped
  • 1/2 red onion, very thinly sliced
  • 8 cups mixed spring greens
  • 3/4 cup gorgonzola cheese, crumbled
  • Vegetable oil, for rubbing the grill

For the Creamy BBQ Dressing:

  • 1/3 cup ketchup
  • 1/4 cup mayonaisse
  • 1 tablespoon brown sugar
  • 1 tablespoon dijon mustard
  • 1 tablespoon worcestershire sauce
  • 1 1/2 teaspoon apple cider vinegar
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper

Directions

Wipe your grill with a bit of vegetable oil to help prevent sticking. Preheat the grill at medium heat. Place the peach slices on the preheated grill and cook for a couple minutes on each side, until tender. (The peaches can be used hot off the grill or chilled.)

To prepare the dressing, stir the ketchup, mayo, brown sugar, mustard, worcestershire sauce, vinegar, onion powder, and cayenne pepper together until smooth. Refrigerate until using.

To assemble the salad, place about 2 cups of the spring greens on each plate. Scatter the onion slices over the greens. Arrange the peaches in the center. Top with the prosciutto and gorgonzola. Drizzle with the dressing.

Makes 4 Entree-Sized Salads

Individual Red, White, and Blue Trifles

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The fact that the Fourth of July falls right smack in the middle of peak berry season seems almost too good to be true. Right around the time when many of us are scrambling to come up with the perfect patriotic red, white, and blue dessert for our Independence Day barbecues, the sweetest strawberries, blueberries, and raspberries are arriving in the grocery store, fresh picked from local berry farms. It’s no wonder that so many 4th of July desserts feature berries. It’s patriotic kismet.

And this dessert is no different. But it’s more than just seasonal festive colors. These red, white, and blue fresh berry and vanilla custard trifles are addictively delicious. Seriously, I should admit that I made two batches since I just wasn’t satisfied with the photos I’d gotten from the first batch. I ate most of that first batch. I shared a little with the kids, but I made quick work of the rest…and I barely regret it either. I’m going to try to save the second batch for tomorrow’s festivities, but I’m not making any promises.

Traditionally, trifles are made with layers of fruit, spongecake, custard and whipped cream, arranged in a large glass bowl to display the beautiful layers. My version is made in perfect individual portions, arranged in jam jars for a unique presentation. In some variations of trifle, the fruit is suspended in gelatin. In mine, a bit of sugar and some instant pectin (commonly used in making jams and jellies), create a sweet thickened glaze around the fresh berries. Layers of crushed vanilla wafers, creamy vanilla custard, and sweet whipped cream complete the perfectly portioned dessert. Be sure to stick your spoon straight down to the bottom with every bite to get a little bit of every layer.

How will you be spending your 4th of July??

Individual Red, White, and Blue Trifles

Ingredients

  • 20 vanilla wafer cookies, crushed
  • 1 cup blueberries

For the Berry ‘Jam’

  • 1 cup strawberries, chopped
  • 1 cup raspberries, chopped
  • 1/2 cup sugar
  • 1 17-gram package instant pectin*

For the Vanilla Custard

  • 1 1/2 cup milk
  • 1/4 cup sugar
  • 1 1/2 teaspoons vanilla
  • Pinch of salt
  • 2 tablespoons cornstarch
  • 3 egg yolks

For the Whipped Cream

  • 1 cup heavy cream
  • 3 tablespoons sugar
*Look for pectin wherever your grocery store carries their jarring supplies for jams and jellies.

Directions

For the Custard: Bring the milk, sugar, vanilla, salt and cornstarch to a simmer over medium heat, whisking frequently so that the sugar and cornstarch dissolve. Then, reduce the heat. In a separate bowl, lightly beat the egg yolks with a fork. Gradually whisk about 1/2 cup of the hot milk into the egg yolks, starting with a very slow drizzle. (Gradually incorporating the hot milk into the egg yolks tempers the eggs, allowing them to slowly rise in temperature without scrambling.) Gradually whisk the egg mixture into the remaining hot milk in the pot. Bring to a gentle boil over medium heat, whisking constantly for about 3 minutes, until thickened and smooth. Allow to cool at room temperature, whisking occasionally, until no longer hot. Then, transfer the mixture to a bowl or large measuring cup. Press a piece of plastic wrap directly against the custard to prevent a skin from forming. Refrigerate until chilled.

For the Berry Jam: Combine the strawberries, raspberries, sugar, and pectin. Stir for about 3 minutes. Set aside while you prepare the other components.

For the Whipped Cream: Beat the heavy cream and sugar for several minutes until quite thick.

To Assemble the Trifles: Spoon about 1/6 portion of the berry jam into the bottom of each serving glass. (8-ounce jam jars work perfectly.) Sprinkle about 1/6 of the crushed cookies on top of the jam. Spoon or pipe about 1/6 of the custard on top of the cookie layer. Top the custard layer with a layer of blueberries. Spoon 1/6 of the whipped cream onto each blueberry layer. Garnish with a additional berries, if desired. Refrigerate until serving.

Makes 6 Servings

Peanut Butter Monkey Ice Cream

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This sweet summer treat is the brainchild of my brilliant five-year-old, who is perpetually dreaming up new recipe ideas. Of course, the fact that he speaks the words and I immediately get cooking has provided some serious reinforcement of this behavior. If you dream it, I will make it. I don’t think a soul at the table was disappointed after Liam recently suggested I make a batch of chocolate peanut butter pudding. In fact, as he sat at the table of guests enjoying the luscious, still-warm pudding, he suggested that everyone should thank him for coming up with such a great idea. Actually most of Liam’s recent recipe ideas have had something to do with peanut butter and chocolate. I told you, he’s a brilliant kid.

With three kids in the family, we go through a good deal of ice cream once the summer heat hits. Catching the elusive ice cream man has become a mission of epic proportions. In the five years that we’ve lived here, we’ve caught the ice cream man once. Once. And this is not for lack of effort. I’m beginning to feel like that kid in Better Off Dead who justs wants his two dollars, as my ice cream man races down my road with the speed of the mailman in Funny Farm. My life has become an ’80s movie.

Unable to rely on the local ice cream man, we’re resorted to purchasing our ice cream at the grocery store or making our own. Making your ice cream at home is not a money-saving endeavor. The cost of the cream and other ingredients will run you just as much as picking up a half-gallon container of your favorite brand. But, there are few pleasures in life as ridiculously decadent as a spoonful of homemade ice cream straight out of the ice cream maker. That’s when it’s best folks; fresh frozen, still slightly soft, and oh-so-satisfying. Don’t wait. Just dive in.

The addition of a fresh, pureed banana to this creamy peanut butter ice cream is the inspired genius of my son. He tried to back out of the banana idea moments after suggesting it, but I was too committed to the idea at that point. He later agreed that his initial instinct was right on target. Mini chocolate chips, fresh bits of banana, and salty peanuts complete this fantastic ice cream treat.

Peanut Butter Monkey Ice Cream

Ingredients

  • 1 1/2 cups heavy cream
  • 1 cup whole milk
  • 1 banana (pureed)
  • 1/2 cup sugar
  • 1/2 cup peanut butter
  • 1/2 banana, chopped
  • 1/2 cup mini chocolate chips
  • 1/2 cup salted peanuts, coarse chopped

Directions

Prepare your ice cream maker according to your maker’s instructions.

In a saucepan over medium/medium-low heat, combine the cream, milk, pureed banana, sugar, and peanut butter, whisking frequently, just until the sugar dissolves and the peanut butter has melted. Cool for a few minutes at room temperature, then refrigerate for a couple hours until the mixture is completely chilled. Once the mixture is cold, pour it into your ice cream maker and freeze according to your maker’s instructions. Once the ice cream has reached the consistency of soft-serve, add the chopped banana, chocolate chips, and peanuts. Freeze in the ice cream maker for a few minutes longer.

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